Energy

There's something like 15,000 search queries a month for people wanting to know what vitamins and supplements they can take for more energy. THAT'S a lot of people looking for natural solutions to help with their daily energy/stamina/vitality needs and I say YAY to that! 

I used to be an afternoon napper but, now that I've found the secret to more energy in the supplements I'm taking, along with a few tweaks to my diet, I'm a new woman! 

Here's what I've been doing for the past several years to maintain healthy energy levels: 

• Super B™ (Young Living) or a B-Complex vitamin from grocery store. Super B™ is a Multi-B vitamin which is a more bioavailable source of B12. It also contains magnesium, selenium, and zinc which are super important. Not to mention the niacin (B3) helped with my eczema. (That was advised by my dermatologist... and that's all I know about that so I can't advise you, all I know is that it worked for me and I am grateful.
• I'm also a big fan of Ningxia Red for overall wellness support and, here's how I came to love and learn about this super-fruit drink. Several years ago when I was in Salt Lake City, Utah attending a Young Living convention I couldn't find a coffee cart anywhere in the building... (insert sad face here)  BUT instead and luckily I found the "Ningxia Red Bar" (you have to see it to believe it) and that I figured was my next best option. The most popular way to drink Ningxia Red is shot style in a 2 ounce glass. Well I drank 2 of those and was set for the day like the energizer bunny!  From that day on I do not go without it and neither does my husband.
  • If you'd rather drink your Ningxia in a tall glass check out the summer cocktail recipe below!

Delicious Summer Cocktail Recipe - Cheers to Health!

​Toss the soda and give this delicious and healthy drink a try instead!
6 oz. Perrier or Club Soda
1 oz. Ningxia Red
Pour over ice in a tall glass.
Garnish with fruit.

If you want to give these vitamins or supplements a try and you don't already have a YL connection click here to get these products into your hands!

Leave a comment and let me know if you've tried Ningxia Red or Super B.
Cheers! - Susan

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